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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Sep 21, 2020

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Wow.... going after another 100 miler.  The goal every time is TO FINISH all 100 miles under my own power.  The second goal for this event is to finish in 23 hours and 59 minutes and 59 seconds.  When I do that I get the amazing hand painted Yeti 100 belt buckle.  Sub 24 hours gets the belt buckle and I WANT ONE!!!

In this episode, I dive into getting into the discomfort zone, David Goggins, the elite Navy Seals, and the struggles I have in life and in running. 

Let's go together into the discomfort zone and come out better on the other side. 

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