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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Jan 20, 2020

Leading by example OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction.  This personal transformation, in turn, caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with...


Jan 13, 2020

Things get a little weird in my world.  I get to have a lot of fun, have a lot of the stressors that you may even have, and I'm constantly working on how I can be a better version of myself as I travel around the sun on this blue and green planet we call earth.  

This week I check out how True Dark glasses work on...


Jan 6, 2020

This is Dr. Stephen Sinatra's second time on Lifestyle Locker Radio.  With a brain like his and a life long experience of helping others get and stay healthy, Dr. Sinatra is a prime example of what it means to Unleash Your Human Potential.  

Dr. Stephen T. Sinatra is a board-certified cardiologist and an Assistant...


Dec 30, 2019

2019...

What a year.  How often have we been told to reflect on the previous year? Many of us don't.  We just keep looking for the next new years resolution which we end up forgetting about in about March or when it gets too hard. 

What if we used reflection in two different ways?  What if we looked at our wins and...


Dec 23, 2019

Sara is a Health Coach and busy mother of three. She’s completed her undergraduate studies at Stanford and graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.

 Through her journey, she has had to solve many health issues within her family including her son suffering from...