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Lifestyle Locker Radio

Aug 20, 2018

Tom Foxley works with functional athletes on their mindset; essentially giving athletes the thoughts which serve them instead of falling back on the same thought patterns which keep them stuck.

His athletes are of all levels: from those in their first few weeks of training to competitors at The CrossFit Games. He...


Aug 11, 2018

(Written before trip)

Life is full of opportunities.  Life is full of adventure.  How many times do we not take the opportunity or opt to do an adventure because of fear or anxiety over what might go wrong?

Often times adventures lead to challenges which often STRETCH your comfort zones.  You mind, body, and spirit all...


Jul 30, 2018

Dr. Mihaela Telecan holds a Degree in Veterinary Medicine and a Master of Science in Dietetics and Nutrition. She advanced her nutrition studies in functional and mind body medicine through The Institute for Functional Medicine and The Center for Mind Body Medicine. She added to her knowledge coaching skills through the...


Jul 23, 2018

 Family is amazing.  When we get look at our lives and those that are amazing, we have some great people to thank.  Many times they are our family.  Parents, grandparents, siblings, and spouses play huge roles in our lives.  

Often times we let those relationships go on autopilot and let them go by the wayside.  We let...


Jul 15, 2018

Every year, Dali Schonfelder (17) and her family travelled to India to a rural village in the outskirts of Mumbai. The year Dali turned 13, she returned to find her friends out of school as the government stops paying for uniforms once students reach the age of 12. Students who can not afford the mandatory uniform are...