Dec 10, 2018
Sharon Holand is a healthcare disruptor, certified functional diagnostic nutritionist, speaker and educator. She transforms women’s lives by healing their guts, getting to the root of their most common health complaints by testing - not guessing - and incorporates lifestyle shifts filled with more energy and...
Dec 3, 2018
Sleep is an important piece of your life. As a matter a fact, it is a necessity for life.
When we sleep, we heal, regenerate, refresh and get ready for the following day.
Nov 26, 2018
Adam Lewis Walker is a lifestyle entrepreneur, high performance coach and keynote speaker. He is also the host of the top ranked podcast Awaken Your Alpha, interviewing the world’s elite in over 300 episodes since 2014.
A former teacher and international pole-vaulter. In 2008 Adam was attempting to reach the...
Nov 19, 2018
John Galvany and I completed the GO RUCK Star Course in NYC. This event was incredibly difficult.
In this episode, we have a conversation about the experience, the lead up to it, and the aftermath!
Here's a little bit about John. He's an athletic trainer at Dominican College, a father, retired from the Airforce,...
Nov 12, 2018
Dr. Debi Silber, the founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The...