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Lifestyle Locker Radio Podcast


We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Jun 28, 2021

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

What's going on everyone? This is a Lifestyle Locker Radio short and I am glad to say that I have completed week two of the X3 Bar workout. I actually have upgraded myself to week five (of the 12-week training program) already because I am an athlete already. What that means is instead of exercising with the X3 Bar four times a week for the first four weeks I am doing six times a week for 12 weeks.

And if all of you have not yet checked out the 3065 lifestyle shift program, I urge you to check it out we touch on all areas of health.

Until the next time we meet have an awesome day evening or night I appreciate you all.

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

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