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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Dec 30, 2019


What a year.  How often have we been told to reflect on the previous year? Many of us don't.  We just keep looking for the next new years resolution which we end up forgetting about in about March or when it gets too hard. 

What if we used reflection in two different ways?  What if we looked at our wins and losses, what we learned and what we need to forget, what made us happy and what made us sad, and more.  The next way we can reflect is like the old Michael Jackson song; Man In The Mirror.  This time we look at ourselves and see who we have been BEING the whole year.  If this is something you're not happy with, then it's time to dive deep into some personal growth work.  I know for the Lifestyle Locker crowd, that personal growth does not fit into the bad words list.  Personal Growth is something that we work on daily.

In this episode, we dive deep into the reality of my life. 

I look forward to personally growing and sharing amazing guests and stories with you in 2020 to inspire you to be the best version of yourself.

Let's have a 2020 vision with our vision of 2020.  WE WANT YOU TO BE THE BEST!!!


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ps- we used Cameo to have Dave Asprey give us our intro! Thanks Dave!!! #Bulletproof