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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Aug 13, 2019

Have you ever taken a small break from something in your life and then come back better or stronger at it?  Well, it's happened to me when I used to workout in CrossFit, and now I'm hoping for the same experience with my recent vacation to the Bahamas.  Not much exercise or running happened, but I'm back home and at it!!! 

here's some of the gear I spoke about.