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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Sep 28, 2020

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What an amazing journey I had with the Yeti 100 Ultra Endurance Run.  Thank you to Jason and the team for making it awesome. Some of the crazy: waking up at 3:30 am, to raining for the first 60 miles, to spiders, to PR'ing (personal record) my 50k and 50 miler, and more.  Listen to my personal account of this event.  I'm sure I missed some things, but I think you'll enjoy it.

I appreciate you ALL.  Now go out and get after your goals.... get into that discomfort zone... It really feels great to come out of it!  Perspective is everything.

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