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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Mar 25, 2019

Caroline Angel is a speaker, writer, and Author of “Fifty Shades of Grain” The naked truth about eating bread and feeling great, an international bestseller. She is a holistic nutrition educator and lifestyle coach as well as an experiential traveler who has studied different cultures, religions, and diets with a mission to teach and inspire others through healthy habits and practices our ancestors used: all without eating deprivation, calorie counting, or yo-yo dieting.

Caroline works in collaboration with Professor Michel Poulain, the top researcher of the Blue Zones; places around the world where Centenarians who as you may know are people that live over 100 years of age and exist with abundant vitality. By observing women around the world who demonstrate longevity, Caroline is able to bring ancient wisdom into the modern world context. Her work focuses on helping women find their hormonal balance so she may become her best SELF.

People can find me:




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