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Lifestyle Locker Radio Podcast

We interview greats like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher and many, many more. We talk about fitness, nutrition, health, wellness, weight loss, lifestyle, meditation, sex and much more.

Jul 23, 2018

 Family is amazing.  When we get look at our lives and those that are amazing, we have some great people to thank.  Many times they are our family.  Parents, grandparents, siblings, and spouses play huge roles in our lives.  

Often times we let those relationships go on autopilot and let them go by the wayside.  We let them get into the ruts of life and we miss out on life. 

The silver linings in life when they are the least expected.  It times of heartache, suffering, pain, or loss we see our light sides start to show themselves more.  

I found that this weekend with my grandparents and my brother have made us all closer.  Shitty times have created better times!  

Where in your life have you lost balance with family, friends, or loved ones?