Jul 30, 2019
"There's something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the sole" Kristen Armstrong
What an amazing week of training. I've been sorer than I have in a while. Incline sprints 4...
Jul 29, 2019
Valdeane W. Brown, Ph.D.
Co-Founder & President of NeuroOptimal
Dr. Brown had a long and varied history in the field of mental health before even pursuing his Ph.D. in Psychology. For over 25 years he taught Continuing Medical Education courses across a wide range of clinical topics including Rapid Transformation...
Jul 23, 2019
The RACE TO 100 is my journey on what I'm doing, how I'm doing, and what tools, tactics, products, and tips I'm using to train and complete a 100-mile marathon. I'm bringing you on daily and weekly journeys through Facebook Lives and these podcasts.
I share the wins and the setbacks that I have.
I appreciate you...
Jul 16, 2019
Sean Holly has been a personal financial advisor for more than eleven years. He passionately believes that everyone deserves access to the advice and tools needed to plan for a secure future regardless of accumulated wealth or status. As someone brought up in the age of information and technology, one of his...
Jul 15, 2019
In this episode of lifestyle locker radio, we're sharing a new format. Dr. Josh Handt will be running his first 100-mile running race in October. It's called the Waywayonda Wonderful Wonhundred.
This event will take me farther than I have ever on foot and I want to share the experience with you. I'll share the ups...